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The Realities of Raw Milk

 The Realities of Raw Milk If you’re trying to eat more natural and less processed foods, you may be considering consuming raw milk due to claims that raw milk can prevent illnesses such as asthma, allergies, cancer and heart disease. What...

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Fitness

Play Ball! Tips for the Weekend Baseball Warrior By Dawn Jackson Blatner, RDN, CSSD Published April 25, 2016 Print Email You are just a forkful and water bottle away from boosting your baseball performance! Smart food choices and proper hydration...

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New News

How Farmers Markets Can Inspire You to Eat More Fruits and Vegetables Reviewed by Wendy Marcason, RDN Published August 02, 2016 Print Email xalanx/iStock/Thinkstock What’s your biggest obstacle to healthy eating? Do you think fruit and...

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